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Fresh summer porridge to go

Fresh summer porridge to go

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Breakfast needs to be ready quickly in my house. There’s not time to faff about preparing anything. Grab and eat is best, so this summer porridge recipe I found in my current food bible, The Family Cooks, ticks all the boxes. I’ve often intended to prepare a week’s worth of bircher muesli in advance but…

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My love affair with coffee part 2: Seven steps to coffee heaven…

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Following on from my post about the tools of the trade that will help you make a decent cup of coffee at home, here are the seven steps I recommend you take to ensure you never drink bad coffee again. You deserve better.

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Get prepared for healthy, budget friendly working lunches

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Do you run out to Pret/Sainsburys Local/M&S to grab a sandwich when you’re at work? Until recently that’s exactly what I did, but if you’re trying to eat clean or counting calories then leaving yourself at the mercy of cafes and supermarkets for lunch is temptation you can do without. As someone who never used…

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My love affair with coffee: Part 1 – the tools of the trade

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Coffee. It’s a serious business, and a serious daily ritual the world over. According to Business Insider after crude oil coffee is THE most sought after commodity, and worldwide we drink over 500 million cups every year. That’s a huge amount of caffeine hitting our bloodstreams day after day.

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Give yourself a quick, sugar-free, energy boost for breakfast

Give yourself a quick, sugar-free, energy boost for breakfast

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Oh my this is good! Homemade granola – just add Greek yoghurt, berries and a spoon. A healthy,  sugar-free, clean-eating dose of brekky on the go thanks to 10 minutes prep and half and hour in the oven.

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